July 29

I couldn't go on yesterday's group run due to working but got myself out in the evening for a solo run. We had gone to a state park earlier in the day for a short hike and the humidity was just miserable. I waited until nearly dark to start on my run, hoping the weather would improve. It ended up being pretty tolerable--still humid but at least it was overcast and cooler. Today's a rest day, then group run tomorrow. I'm having some labwork done this week and it involves getting two intramuscular injections (in the butt of course)--hopefully I won't be too sore from that. Hubby's also gone this week but I've already arranged babysitting so I can make it to the run. No interruptions allowed!